Everyone knows that stress is bad for your health and that prolonged, unhealthy levels of stress can lead to serious conditions and even affect your long-term well-being.

Drop by the Lee Wee Nam Library to hear from a Traditional Chinese Medicine (TCM) practitioner on how we can use TCM concepts and solutions to manage and handle the high-pressure environment we work in.

Date: 20 Sep 2017 (Wed)
Time: 12.30pm
Venue: Lee Wee Nam Library

Register here, or click on the poster below.

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