Solace: Letters of Self-Compassion

Abstract or Summary of Project

Often we find it easier to console and support a friend in need but hardly ever do we say the same words of comfort to the ones who need it most–ourselves.

Solace is a project that encourages the practice of self-compassion, through kindness and self forgiveness. This experimental exercise asked individuals approaching or experiencing their quarter life crisis to explore self compassion through letters and introspective dialogue.

Link(s) to FYP Report in DR-NTU (Restricted to NTU Access)
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