“He who stops being better, stops being good.” – Oliver Cromwell We change and grow with time and experiences. Our self-identity is fluid; there will always be room for more self-insight. Self-awareness and self-regulation should coexist to usher in growth. To form the simple habit of living an examined life, to make conscious efforts to grow and change positively, to regulate and better ourselves. This project is a personal documentation of learning to lead a more examined life. It hopes to inspire viewers to do the same for their own lives.