As you know that green spaces can help to reduce the exhaustion from processing information (Kaplan, 1995), it can therefore help to reduce the stress felt (Ulrich Simons, Losito, Fiorito, Miles, & Zelson, 1991) and the repercussions associated with it. For instance, anxiety and depressive symptoms.

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Interested in how green spaces can affect your mood and happiness, do read on to find out!