Alleviating Test Anxiety
Do you suffer from test anxiety? Test anxiety can affect people in a variety of ways such as high heart rate, excessive sweating, nausea, difficulty concentrating, being easily distracted, your mind “blanking” during the test, etc. to name a few. If you experience any of these, Oregon State University has a variety of suggestions to help you manage your test anxiety and control your nerves in the exam hall!
If you think their advice is useful, here are more tips on how to test better.