Mindfulness Teacher, Psychologist
Research InterestsPerceived Stress Levels, Mental Well-being, Sleep Quality, Mindfulness for working adults, parents, youth and children
Eric is a Mindfulness Psychologist at Brahm Centre. He spearheads the curriculum development and research efforts of the mindfulness programmes. He is a certified .b and Paws b teacher from the Mindfulness in Schools Project (UK), and conducts both courses for children and youths at Brahm Centre and in schools. He has most recently completed the practicum in Mindfulness-Based Stress Reduction (MBSR) from the Centre For Mindfulness (CFM) University of Massachusetts Medical School. He has worked with children, youths, parents, young adults and caregivers in conducting mindfulness talks and workshops. Organisations include Singapore Management University, School of the Arts, Hwa Chong Institution, Nanyang Girls High School, Nanyang Polytechnic, Asian Civilization Museum.