by Leticia Song | 10 August 2021, Tuesday | Wellness
With the changes happening due to COVID-19, it can be unsettling and upsetting for some! However, we wanna tell you that every day is a new beginning! To help you start off your day on a fresh and mind opening perspective, we have nine different quotes you can choose...
by Nicole Yeo | 4 August 2021, Wednesday | Wellness
STAY HOME STAY WELL Know that in the midst of the rain and darkness, we can choose to look for things that bring us joy!! Life is not always rosy, but we can choose to look for positivity and beauty in it!! SO GO CHASE THE RAINBOW AND SWIM THE STARS 🌈✨ WHO CAN I GO TO...
by Nicole Yeo | 2 August 2021, Monday | Wellness
Why is it important? With the current back-to-phase 2 situation, no dine-ins, plans get cancelled and activities get postponed, surely many of us are frustrated!! Staying home may bring challenges to some of us, there may be increase in feelings of loneliness and...
by Leticia Song | 2 August 2021, Monday | Wellness
Who knew 2020 would be a year where the whole world come to a standstill? This year have been filled with many changes and many surprises, and we are constantly forced to adapt! From these adjustments to our daily routines as well as how we interaction with others,...
by Leticia Song | 2 August 2021, Monday | Wellness
“Somewhere something incredible is waiting to be known” – Carl Sagan 🕰 With the new year ushering in, do think of january as a clean slate for you to start writing your story for 2021! With the purpose of intentionally cultivating the seeds of your dreams, hopes...
by Leticia Song | 2 August 2021, Monday | Wellness
Not sure how to start practicing the art of self-love? Here are 7 tips! For each day in the week for you to start your journey! Practicing self love doesn’t have to be big and extravagant. Sometimes, the smallest things has the greatest impact🤗 From writing small...
