Student Welfare

Your Welfare Matters to Us!

Coming into university marks another chapter in your life. With this new start, it brings about novel sets of challenges and opportunities!

New environment. New friends. New goals.

Student Welfare aims to provide the support needed for your emotional, physical and mental wellbeing in your journey here in SPMS. We hope to create an inclusive and nurturing community where students can provide encouragement for one another.

Projects

Throughout the academic year, various projects have been held, each wanting to raise awareness and break certain stereotypes present in society.

So, click on the smiley faces to find out more on our projects!

Project #ILoveMe

Spreading the significance of SELF-LOVE in our fast-paced society.

Project #YouCanDoIt

Writing encouragement messages and quotes to our peers to cheer them on!

Project #StopTheStigma, SpreadTheLove

Raising awareness of the importance of the mental health in our daily lives.

Project #TryingMyBest

Recognising how everybody has their own struggles that they are facing so do offer others some support and care.

Events

Other than our projects, we also carry out events where students can sign up to volunteer if they are interested! 

For more information on our past events, click on the cursor icons!

Project #Sunshine

Planning and executing exciting activities at a Children’s Home as well as having fun with the children there!

Project #getWELLsoonEarth

EZLink cards and Lunchbox sets were given out to encourage students to bring their own containers during meals and take the public transport.

Project #CleanTheBeach

Keeping our East Coast Park clean by clearing up trash that was brought in by the monsoon season onto the ECP beaches

Wellness

Self-care Tips. Check!

Food Recipes. Check!

Mind Affirmations. Check!

Activities to try out. Check!

From all these WELLness categories, we have curated content that you can take a look at and add it to your daily routines if they vibe with you.

Have fun!

Affirmations for a purposeful 2021

“Somewhere something incredible is waiting to be known” – Carl Sagan 🕰 With the new year ushering in, do think of january as a clean slate for you to start writing your story for 2021! With the purpose of intentionally cultivating the seeds of your dreams, hopes...

7 Tips to Stay in Love with Yourself

Not sure how to start practicing the art of self-love? Here are 7 tips! For each day in the week for you to start your journey! Practicing self love doesn’t have to be big and extravagant. Sometimes, the smallest things has the greatest impact🤗 From writing small...

Nine Things You Should Hear Today

With the changes happening due to COVID-19, it can be unsettling and upsetting for some! However, we wanna tell you that every day is a new beginning! To help you start off your day on a fresh and mind opening perspective, we have nine different quotes you can choose...

Stay Home Stay WELL

STAY HOME STAY WELL Know that in the midst of the rain and darkness, we can choose to look for things that bring us joy!! Life is not always rosy, but we can choose to look for positivity and beauty in it!! SO GO CHASE THE RAINBOW AND SWIM THE STARS 🌈✨ WHO CAN I GO TO...

Life Lessons 2020 Taught Us

Who knew 2020 would be a year where the whole world come to a standstill? This year have been filled with many changes and many surprises, and we are constantly forced to adapt!  From these adjustments to our daily routines as well as how we interaction with others,...

Protecting Your Physical and Mental Health

Why is it important? With the current back-to-phase 2 situation, no dine-ins, plans get cancelled and activities get postponed, surely many of us are frustrated!! Staying home may bring challenges to some of us, there may be increase in feelings of loneliness and...