✳️ Learn how to identify the signs of examination-related stress and anxiety.
✳️ Find out the relationship between our thought patterns, the resulting emotions, and our behavioural responses.
✳️ Learn about coping strategies for examination-induced stress and anxiety.
✳️ Receive practical tips and coping skills to support others experiencing examination-related stress and anxiety.
➡️ Join us here : http://tiny.cc/Talk-20Apr22