Taking a moment to pause and reflect isn’t just beneficial, it’s an essential aspect of maintaining our wellbeing. Why wait for a break to discover the transformative power of self-reflection? 🧘♀️✨
Kickstart the journey of reflection with these quick activities:
📚 Check-in on the progress of personal goals and resolutions.
📝 Explore thoughts and feelings through journaling.
🏃♂️ Enjoy peaceful walks to clear the mind.
All students can also use their premium access with Intellect to help with self-reflections. Whether you’re looking to have sessions with counsellors or explore guided mindfulness practices, Intellect is a great partner for your mindful reflections.
Click here for your Intellect premium access! 📲🌿