“In order to be resilient, we need enough resources to keep ourselves going. We cannot run on empty.”
https://www.resilience.org.sg/when-a-job-becomes-both-your-source-of-security-and-stress/
Blog of NTU Wellbeing
Blog of NTU Wellbeing
“In order to be resilient, we need enough resources to keep ourselves going. We cannot run on empty.”
https://www.resilience.org.sg/when-a-job-becomes-both-your-source-of-security-and-stress/