October WellFest 2025

Get Ready for WellFest 2025

This year’s theme, “Recharge & Reconnect: Finding Wellbeing in a Digital Age”, explores how mindful use of digital technology can enhance your mental, emotional, and social wellbeing.

From the “Be a PFA Champion” Challenge Finals to Discovery Talks, fitness sessions, and expert conversations, learn practical ways to use technology intentionally to support yourself and others. Also, join us at our finale –Café Connect – to unwind, relax, and enjoy meaningful conversations offline.

Take a step towards recharging, reconnecting, and prioritising your wellbeing.

Key Highlights

“Be a PFA Champion” Challenge Finals
📅9 October 2025 (Thursday)
⏰12pm – 2pm
📍Global Lounge, North Spine
🥗 Lunch will be provided
[Register Here]

WellFest Showcase
📅9 October 2025 (Thursday)
⏰11am – 2pm
📍AIA Canopy, North Spine
[Open to All]

Café Connect – Where Real Conversations Brew
📅23 October 2025 (Thursday)
⏰11am – 4pm
📍Nanyang Auditorium Foyer
[Register Here]

*Register and attend the event to receive
a free acai bowl, drinks (sponsored by
Coffee Faculty), and a special goodie bag!

*While stocks last.

Discovery Talks

Unplugged & Refreshed: Rethinking Social Media Habits
📅14 October 2025 (Tuesday)
⏰12pm to 1.15pm
📍Online via Zoom
[Register Here]

Staying Grounded in an AI World: Wellbeing in the Age
of Technology
📅21 October 2025 (Tuesday)
⏰12pm to 1.15pm
📍Online via Zoom
[Register Here]

Fringe Activities

Psychological First Aid Experiential Learning Workshops
(Facilitated by Singapore Red Cross)
📅 30 September 2025 (Tuesday) &
2 October 2025 (Thursday)
⏰12pm to 1.30pm
📍Wee Cho Yaw Plaza (formerly Gaia) / ARC
🥗 Lunch will be provided
[Register Here: 30 Sep]
[Register Here: 2 Oct]

Ergonomics Workshop: Move More, Scroll Less
📅 15 October 2025 (Wednesday)
⏰12pm – 1.15pm
📍Online via Zoom
[Register Here]

The Digital Pause: A Conversation with Wellbeing Experts
📅 16 October 2025 (Thursday)
⏰12pm to 1pm
📍Global Lounge, North Spine
🥗 Lunch will be provided
[Register Here]

Fitness Sessions (Facilitated by FitFamCo)
📅 16 October 2025 (Thursday) &
22 October 2025 (Wednesday)
⏰Various timings
📍Minerva Room, North Spine
BBarreless: [Register Here]
Piloxing: [Register Here]

Game On: Wind Down & Play Together
(In collaboration with NTU Students’ Union)
📅 21 October 2025 (Tuesday)
⏰11am – 4pm
📍AIA Canopy, North Spine
[Open to All]

Offline, On Purpose: Reconnect with Your Senses
(In collaboration with Care Corner)
📅22 October 2025 (Wednesday)
⏰5pm – 7pm
📍Global Lounge, North Spine
Bubble tea will be provided
[Register Here]

Should you have any queries, please email ntuwellbeing@ntu.edu.sg

Leave a Reply