Author: lilykoh

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Boost your Productivity To Optimise Your Wellbeing

🚀 Want to boost your productivity? Preparing ahead of time can really help! ⏰

Managing your schedule isn’t just about checking boxes off a list. 🗂️ You can unlock your full potential and achieve your goals! 💪 By planning ahead to optimise your schedule, you can supercharge your productivity and make the most of every opportunity to prepare for your examinations. 🌟

Boost your productivity with Intellect and enjoy curated sessions to help you improve your day.

Click here (http://ntu.sg/3PlNqex)and get your Intellect premium access account to access the curated sessions 📲🌿

#TimeManagement #MentalHealthMatters #NTUWellbeing

 

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NTU Students are provided with insurance coverage

👍 Hey NTU students, find out more about your insurance coverage!

NTU offers a variety of insurance coverage, including a medical scheme for all students, and specific schemes such as the Group Hospitalisation and Surgical Insurance (GHSI), Group Personal Accident Insurance (GPAI) and Student Travel Insurance for eligible students.

These insurance schemes are designed to support you through unexpected moments related to personal accidents, hospitalisation, surgery, and travel. 🌍

– Learn more about your insurance coverage here,(https://tinyurl.com/fhkx2h3s)
– Ask One Stop here (https://tinyurl.com/2c7c6u72) for any enquiries

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Positive Emotions & Engagement

Meet Amelia. 🌼

Not too long ago, her workdays seemed like a monotonous loop 🔄, each task felt mundane and it was draining her spirit. But everything changed when she discovered the PERMA Profiler Tool and attended a PERMA wellbeing workshop conducted by UWO 🌱.

Taking the PERMA Profiler and attending the workshop allowed Amelia to reflect on her wellbeing. With her newfound insights, she decided to focus on Positive Emotions and Engagement out of the 5 wellbeing pillars.

Amelia began her journey to cultivate positive emotions daily. She found that simply appreciating small moments of joy and expressing gratitude had a significant impact on her overall happiness.

Amelia also realized the importance of engagement. She sought out tasks that interested her, leveraged on her strengths, and allowed her to be fully absorbed in her projects. This newfound enthusiasm added a spark to her daily routine and increased her job satisfaction.

Want to redefine your work experience like Amelia? Click here (https://ntu.sg/3tkVeVb) and measure your wellbeing with the PERMA Profiler tool today!

#PERMA #WorkplaceWellbeing #NTUWellbeing #MentalHealthMatters