Get Ready for WellFest 2025

This year’s theme, “Recharge & Reconnect: Finding Wellbeing in a Digital Age”, explores how mindful use of digital technology can enhance your mental, emotional, and social wellbeing.

From the “Be a PFA Champion” Challenge Finals to Discovery Talks, fitness sessions, and expert conversations, learn practical ways to use technology intentionally to support yourself and others. Also, join us at our finale –Café Connect – to unwind, relax, and enjoy meaningful conversations offline.

Take a step towards recharging, reconnecting, and prioritising your wellbeing.

Key Highlights

“Be a PFA Champion” Challenge Finals
📅9 October 2025 (Thursday)
⏰12pm – 2pm
📍Global Lounge, North Spine
🥗 Lunch will be provided
[Register Here]

WellFest Showcase
📅9 October 2025 (Thursday)
⏰11am – 2pm
📍AIA Canopy, North Spine
[Open to All]

Café Connect – Where Real Conversations Brew
📅23 October 2025 (Thursday)
⏰11am – 4pm
📍Nanyang Auditorium Foyer
[Register Here]

*Register and attend the event to receive
a free acai bowl, drinks (sponsored by
Coffee Faculty), and a special goodie bag!

*While stocks last.

Discovery Talks

Unplugged & Refreshed: Rethinking Social Media Habits
📅14 October 2025 (Tuesday)
⏰12pm to 1.15pm
📍Online via Zoom
[Register Here]

Staying Grounded in an AI World: Wellbeing in the Age
of Technology
📅21 October 2025 (Tuesday)
⏰12pm to 1.15pm
📍Online via Zoom
[Register Here]

Fringe Activities

Psychological First Aid Experiential Learning Workshops
(Facilitated by Singapore Red Cross)
📅 30 September 2025 (Tuesday) &
2 October 2025 (Thursday)
⏰12pm to 1.30pm
📍Wee Cho Yaw Plaza (formerly Gaia) / ARC
🥗 Lunch will be provided
[Register Here: 30 Sep]
[Register Here: 2 Oct]

Ergonomics Workshop: Move More, Scroll Less
📅 15 October 2025 (Wednesday)
⏰12pm – 1.15pm
📍Online via Zoom
[Register Here]

The Digital Pause: A Conversation with Wellbeing Experts
📅 16 October 2025 (Thursday)
⏰12pm to 1pm
📍Global Lounge, North Spine
🥗 Lunch will be provided
[Register Here]

Fitness Sessions (Facilitated by FitFamCo)
📅 16 October 2025 (Thursday) &
22 October 2025 (Wednesday)
⏰Various timings
📍Minerva Room, North Spine
BBarreless: [Register Here]
Piloxing: [Register Here]

Game On: Wind Down & Play Together
(In collaboration with NTU Students’ Union)
📅 21 October 2025 (Tuesday)
⏰11am – 4pm
📍AIA Canopy, North Spine
[Open to All]

Offline, On Purpose: Reconnect with Your Senses
(In collaboration with Care Corner)
📅22 October 2025 (Wednesday)
⏰5pm – 7pm
📍Global Lounge, North Spine
Bubble tea will be provided
[Register Here]

Should you have any queries, please email ntuwellbeing@ntu.edu.sg. 

Ever wondered how you can make a real difference in someone’s life – Simply by being there when it matters most?

“Be a PFA Champion” is your opportunity to step up and make a real difference. Psychological First Aid (PFA) is about offering comfort, listening with empathy, and providing support in moments of distress. By equipping yourself with these skills, you’ll be ready to reach out and care for those around you.

Join us in the upcoming activities and be part of building a stronger, more compassionate #OneNTU community!

“Singapore Book of Records” Quest (23 Aug 2025 – 22 Oct 2025) 

Be part of our thrilling quest to set a Singapore Book of Records milestone for the “Most Number of People Trained in PFA within Two Months”!

 Here’s how you can get involved:

“Be a PFA Champion” Challenge (Round 1: 7 Oct 2025; Finals: 9 Oct 2025)

 Game for a challenge? Team up in groups of 2 to 4 and undertake exciting real-world scenarios via the PFA Mobile Learning app and live role-plays.

Showcase your teamwork, empathy, and PFA skills and stand to win cash prizes worth up to $3,000.

The Finals will be graced by Associate Professor Vivien Huan, Associate Vice President (Wellbeing), NTU Singapore.

• All participants must complete and attain competency in a PFA training programme. This can be fulfilled through the PFA Mobile Learning app, NTU’s in-person PFA workshops, or other recognised PFA training (e.g. Singapore Red Cross-certified courses).
• In addition, participants are strongly encouraged to attend at least one PFA experiential learning workshop. Details of the workshops will be shared with participants upon successful registration.
• All participants are required to attend an online briefing session on Tuesday, 23 September 2025 (12pm – 1pm). More information on the session will be shared with participants upon successful registration.

For any enquiries, please reach out to us at ntuwellbeing@ntu.edu.sg