Blog of NTU Wellbeing
We’ve got a packed schedule of activities for October WellFest next week! 🙌
🤸♀️💃 Enjoy a series of fun workouts at AIA Canopy, North Spine with classes on Yoga, Cardio Kickboxing, and Zumba.
👋✍️ Take the opportunity to reflect on your current wellbeing with a free confidential mental health check-in session.
Click here, https://ntu.sg/3ZMw4es to register, see you there! 👍
#OctoberWellfest #NTUWellbeing
💪 It is within our reach to strengthen our mental wellbeing and resilience.
By developing good lifestyle habits, such as practicing self-care, maintaining a balanced diet, and getting regular exercise and sleep, we can nurture our mental wellbeing and lay a strong foundation for resilience. 🌿💪
We’ve kickstarted our October WellFest 2023 celebrations and it’s been wonderful to spend time with our NTU students and employees celebrating our collective wellbeing.
Oh and have you heard about our giveaway?
🎧 Don’t forget to participate! 😎
We still have plenty of activities, talks 🎤, and community events 🤝 planned for you all! Click https://blogs.ntu.edu.sg/wellbeing/oct-wellfest-2023/ to see our upcoming sessions and register!
#BuildingResilience #HealthyBoundaries #WMHD2023 #MentalHealthMatters #NTUWellbeing
[Giveaway] October WellFest 2023: Win an Apple AirPods Pro with UWO
Yes, you heard it right! 🎉
This month, UWO is giving away an Apple AirPods Pro (2nd generation) to one lucky winner. And yes, it comes with MagSafe and USB-C. You’re welcome. 😎
In addition to the AirPods Pro, there will also be a consolation prize of a $50 Grab voucher for one runner-up.
To participate in this #giveaway, all you need to do is:
👉🏻 Follow us on Instagram at @ntuwell and Tag 3 Friends in the comments to spread the word
👉🏻 Join our Telegram Channel at https://t.me/ntuwellbeing
👉🏻 Tell us in the IG comment: Which October WellFest event did you enjoy the most, and why?
We have an exciting series of events lined up for you – from exciting exercise classes to informative wellbeing talks. Check out our profile for more details! 📅
Giveaway details:
The giveaway starts on 10 October and ends on 31 October at 23:59SGT. 2nd Chances! There will be a consolation prize of (1 x $50 Grab Voucher)
Winners will be notified via direct message on Instagram. Good luck! 👍🏻
Note: Only existing NTU Students or Employees are eligible for this giveaway
#giveaway #NTUGiveaway #ntugivesback #NTUWellbeing #octoberwellfest