Blog of NTU Wellbeing
Gareth Southgate talks to Prince Williams about his traumatic penalty miss at the Euro 96 and how he overcame the aftermath… and the importance of mental health.
Prince William joins Gareth Southgate in Heads Up’s Sound of Support series | Heads Together
Former Sam Willows singer Benjamin Kheng shares on how he overcame his mood disorder. “I had a mood disorder and prolonged periods of sadness. I wasn’t severely bipolar or anything, … I wanted an escape and to actually commit myself to something. Muay Thai in that period was a really good escape for me.”
How martial arts helped Benjamin Kheng overcome mood disorder (yahoo.com)
In this interview, actor and co-Artistic Director of Pangdemonium Theatre Company, Adrian Pang, opens up about how he first sought professional help when he was going through “shaky periods” of his life. With the support of his family, Adrian found the means to cope with depressive episodes through the help of a General Practioner and a very trusted therapist.