“Thinking about fighting my whole life can make me feel exhausted and lonely, so I try and just take it one day at a time.”
https://nami.org/Personal-Stories/An-Ocean-of-Sadness
Wellbeing Tips
Is there no fear in Alex Honnold? Or he knows how to tame it?
Alex Honnold: How I climbed a 3,000-foot vertical cliff — without ropes
Inspiration Stories
“There are many research-based treatments that can help people living with PTSD cope with symptoms and begin to recover.”
https://stayprepared.sg/mymentalhealth/articles/i-felt-like-i-had-brain-damage-a-story-of-recovering-from-ptsd/