There’s no shame in taking care of your mental health. “When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that’s uncomfortable with emotions. As he says: “Being honest about how we feel doesn’t make us weak — it makes us human.”
Inspiring Stories
“3 individuals who live with bipolar disorder share candidly the unique ways they navigate their lives while living with this mood disorder. In this video, they provide insightful solutions to the challenges that people living with bipolar may face.”
Inspiring Stories
“There is no need to suffer silently and there is no shame in seeking help.” Catherine Zeta Jones sheds light on bipolar and the need to seek treatment.
https://www.opencolleges.edu.au/blog/2016/06/14/mhm-catherine-zeta-jones-bipolar/