Category: General

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HAVE YOU TAKEN THE PERMA PROFILER ?

Calling all Employees. Are you thriving or struggling with work?

If you are struggling with too much work and feeling burnout, 🥵 you’re not alone. Workplace stress levels can sometimes get high, and it may take a toll on our overall wellbeing and health. 😔

When we’re feeling overwhelmed, it’s hard to focus, be productive, and enjoy our lives. We’re more likely to make mistakes, get sick, and have conflicts with others. 😵

The good news is that we can find out our current level of wellbeing (e.g. through the PERMA profiler), and learn relevant skills to improve our wellbeing in areas that are lacking.

It’s essential for our overall health and happiness.😊

Click here, https://ntu.sg/3tkVeVb and take the PERMA Profiler tool today!

#employeewellbeing #employeengagement #employeementalhealth #PERMAProfiler #NTUWellbeing

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Recognising Signs of Mental Distress

Together, we weave a community of care. ❤️👥

Spotting the signs of mental distress is the first step towards understanding, offering empathy and giving support. As we unite in our efforts, we create a network of care where no one faces their challenges alone. 🤝 Let’s continuously be there for each other, every step of the way.

👋 Give back to our NTU Community and join Care Circle here, https://tinyurl.com/2p99498h

#CommunityOfCare #MentalWellbeing #SupportEachOther #MentalHealthAwareness #NTUWellbeing

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Emotions Check-in

👋 Hey, how’s it going?

Whether you’re riding the waves or seeking some quiet, every feeling is valid. It is like the signal on the car dashboard, telling us to note and take action. If today feels like a tough day, know that it’s okay to reach out for a chat or some support. We’ve got you.💛🍃

We’ve partnered with Intellect to provide NTU students with wellbeing support and on-the-go sessions (including counselling!) for everyday challenges. Whether you’re battling procrastination, feeling adrift, overwhelmed, anxious, or tackling criticism, we’re here to help.

Click here, https://tinyurl.com/mr2x7h69 and get your Intellect premium access account today 📲🌿

#CheckingIn #WellbeingMatters #NTUWellbeing #MentalHealthAwareness