👋 6 Days Left! Don’t forget to join our giveaway! 🎉
Your Healthy Habit Checklist
👋 Sometimes we might have difficulty listing the types of healthy habits to incorporate into our lifestyle. We’ve broken it down for you, covering emotional 😌, physical 💪, and mental 🧠 well-being.
Let’s start small 🌱 (hurray for milestones! 🎉) and improve our habits over time and aim for small wins. 💪
📌 Save this checklist for your daily dose of healthy habits. Learn more about how you can set your own personal goals at UWO. 🌟
Don’t miss our upcoming Discovery Talk, register here https://ntu.sg/3LFUoZx! 🔗
#HealthyHabits #FitnessGoals #NTUWellbeing #MentalHealth #GoalSetting
OCTOBER WELLFEST – BeFRIENDLIFY
📣 Enjoy more October WellFest activities with BeFRIENDIFY on 25 Oct at AIA Canopy, North Spine! 🎉
👫🎈 Learn more about the Peer Helping Programme community. Let’s play Nerf and find out how you can be a part of our supportive circle. 🏹💬
🌀🎲 Ready to discover your unique support style? Try out the Gacha-inspired game from Health Promotion Board and bag some free goodie bags. Plus, learn more about the X-Cite programme from Care SG and discover how to amplify your positive wellbeing. 💡❤️
BeFRIENDIFY will take place from 11 am – 6 pm at AIA Canopy, North Spine. See you there!
#OctoberWellfest #NTUWellbeing