Join us for HERE4U 2024, which raises awareness on different topics to support the wellbeing of the #OneNTU community.

This year’s theme is
Take Control Of Your Habits

We’re excited to launch HERE4U 2024 – Take Control of Your Habits to address issues on excessive behaviours and habits that can negatively affect our wellbeing.

Highlights of the event include:

HERE4U 2024 Kick-off Event: Dive into an engaging morning filled with a comedic sharing by Rishi Budhrani and informative sessions by our partner experts. Explore the various types of excessive behaviours related to different substances and lifestyles.
HERE4U Booths: Visit us at Green Space at North Spine Plaza to get resources to help you lead a balanced lifestyle. Find the University Wellbeing Office there as well as our partners such as National Addictions Management Service (NAMS), Central Narcotics Bureau (CNB), and TOUCH Community Services.
Online Talks: Learn how to better manage habits like drinking, social media, online gaming and more.
Social Media Giveaway: Stay tuned to our social media channels for a chance to win prizes worth up to $400 from our giveaway.

Sign Up and Register Below

Kick-off Event
📅 21 March, Thurs | ⏰ 10:00am – 12:30pm
📍 The Arc | 🥗 Lunch will be provided
[Register here]

HERE4U Booths
📅 21 March, Thurs | ⏰ 11:00am – 4:00pm
📍 Green Space at North Spine

Human Library
📅 21 March, Thurs | ⏰ 1:30pm – 2:30pm
📍 LHN-TR+21 (The Arc)
[Register here]

Join Our Online Talks

Social Media: Is it Good or Bad for You?
Facilitated by Viriya Community Services
📅 14 & 28 March, Thurs |⏰ 12:00pm-1:15pm
📍 Zoom Video Conferencing
[Register for Part 1 here]
[Register for Part 2 here]

Beyond the Buzz – Understanding Binge Drinking
Facilitated by WeCare Community Services
📅 21 March, Thurs |⏰ 3:00pm-4:15pm
📍 Zoom Video Conferencing
[Register here]

Secrets to Successful Caregiving
Facilitated by National Addictions Management Service
📅 22 March, Fri|⏰ 12:00pm-1:15pm
📍 Zoom Video Conferencing
[Register here]

Tackling Online Sexual Content and Behaviours
Facilitated by TOUCH Community Services
📅 25 March, Mon | ⏰ 12:00pm-1:15pm
📍 Zoom Video Conferencing
[Register here]

Drug Abuse – Navigating Its Impact
Facilitated by Central Narcotics Bureau
📅 26 March, Tues |⏰ 12:00pm-1:15pm
📍 Zoom Video Conferencing
[Register here]

Play Smart – Strategies for Healthy Gaming and Gambling Awareness
Facilitated by COMEBACK
📅 27 March, Wed |⏰ 12:00pm-1:15pm
📍 Zoom Video Conferencing
[Register here]