Get ready for WellFest 2024!
This year’s theme, “Living Well: Empowering Wellness through Rest“ focuses on elevating your wellbeing and enhancing your sleep. Join us for a series of engaging events throughout October designed to help you recharge and thrive.
Wellbeing Hackathon Finale & Wellbeing Bazaar
Come cheer on the finalists at our Wellbeing Hackathon 4.0 as they pitch their innovative ideas to improve campus wellness. Visit our bazaar, jointly organised by Residential Education (RE@NTU) featuring sleep-related products, activities, and resources to support your overall wellbeing.
WellFest Workshops and Activities
Dive into our Wellbeing Discovery Talks and Workshops on sleep, mindfulness, and stress management. Recharge with fringe activities like yoga, art workshops, and nature walks. These events will provide you with valuable insights and experiences to improve your rest and wellbeing.
Wind-Down Finale Concert
Start October’s long weekend on a chill note with a lunchtime wind-down concert. Relax and unwind to the laidback sounds of fellow musicians from our #OneNTU community.
Sign Up and Register Below
Wellbeing Hackathon 4.0 Finale Pitch
📅 10 October, Thurs
⏰ 2:00pm – 5:30pm
📍 Global Lounge, North Spine
🥗 Tea break will be provided
[Register here]
RE WellFest Bazaar
Jointly organised with Residential Education (RE@NTU)
📅 10 October, Thurs
⏰ 11:00am – 2:00pm
📍 AIA Canopy, North Spine
(Open to All)
WellFest Wind-Down Concert
📅 30 October, Wed
⏰ 11:00am – 2:00pm
📍The Green Space @ North Spine
(Open to All)
Join our Fringe Activities
Guided Body Scan Meditation
Facilitated by Dr Tanya Tierney
📅 15 & 22 October, Tue
⏰ 12:00pm-1:00pm
📍 Minerva Reading Room, North Spine
[Register for waitlist here]
Restorative Yoga for Tranquil Flow
Facilitated by Ms Diana Khor
📅 15 & 22 October, Tue
⏰ 5:30pm-6:30pm
📍 Global Lounge, North Spine
[Register for waitlist here]
Better Sleep, Better Mind: Understanding Sleep and Mental Health
Facilitated by Viriya Community Services
📅 16 October, Wed
⏰ 12:00pm-1:15pm
📍 Zoom Video Conferencing
[Register here]
Nagomi Art: Calm and Rest (For Students Only)
Facilitated by Peer Helping Programme
📅 16 October, Wed
⏰ 5:00pm-7:00pm
📍 Global Lounge, North Spine
[Register here]
Restful Guided Nature Trails
Facilitated by EarthLink
📅 17 & 23 October
⏰ 7.30am – 9:00am (17 Oct)
⏰ 5.00pm – 6.30pm (23 Oct)
📍 Yunnan Gardens
[Register here for Session 1]
[Register here for Session 2]
Sleep Smarter, Live Better: Enhancing Wellbeing through Quality Rest
Facilitated by iGROW
📅 24 October, Thurs
⏰ 12:00pm-1:45pm
📍 Zoom Video Conferencing
[Register here]
Healing Touch: Massages for Relaxation
Facilitated by Singapore Association for the Visually Handicapped
📅 24 & 29 October
⏰ 1:00pm-5:00pm
📍 The Green Space @ North Spine
[FULLY BOOKED]
Swipe Right on Sleep: Digital Detox for Better Sleep
Facilitated by Intellect
📅 29 October, Tue
⏰ 12:00pm-1:15pm
📍 Zoom Video Conferencing
[Register here]