Discovery: Self- Care Talk (11 Nov 2020)

Discovery: Self- Care  – Five Effective Strategies to Manage Examination Stress and Anxiety

It is normal for students to experience stress and anxiety when managing their studies, and the stress levels may increase during the examination period. In this webinar, you will learn techniques for the effective management of stress and anxiety relating to studying for your examinations. This will help you avoid being overwhelmed, and focus better for your examinations.

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