In recent years, the world has been getting increasingly more aware of mental health issues. Besides therapy and consultations, there are more products created to support people with mental health issues, such as mindfulness journals, exercise guides, and even music playlists. However, the products are usually generalized. A self-care kit made specifically for me, i can’t even aims to retell the story of how my personal experience with mental health.

This project is intended to encourage the audience to learn about mental health and realize that people with mental health issues may have different mindsets and reactions to their situations. Through that, the audience is also encouraged to reflect on their own mental health and the way they cope with difficult days.