https://youtu.be/C10E4UhRAj4 For certain people who require more protein intake, like body builder or lacking protein in their diet, like dieter and vegetarian, consumption of protein…
https://youtu.be/v5IFzksvMwo Nutrients can be classified as macronutrients (carbohydrates, proteins and fats) and micronutrients (minerals and vitamins). Proteins are essential for growth and repair of cells,…