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Research Interests

Applications and efficacy of MBSR attention child development cognitive psychology counselling decision making education Efficacy of Mind-body based Interventions on well-being Efficacy of mindfulness on dementia prevention and management Efficacy of mindfulness on volition and life choices and the impact on chronic disease prevention and management executive functions Exercise Psychology experiments flow Happiness Health Psychology inhibition Learners Motivation and Outcomes in mind-body interventions MBSR Mental Well-being mindful leadership mindfulness Mindfulness for ageing population Mindfulness for caregivers Mindfulness for educators Mindfulness for emerging adults Mindfulness for working adults Mindfulness in organizations Mindfulness in tertiary education motivation parents Perceived Stress Levels Performance & Productivity physical education psychotherapy resilience Self-Awareness Sleep Quality Social Emotional Learning and Literacy Sport performance Stress Reduction Student Agency Student Development Teacher efficacy youth and children

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